Conscious Living for a Chaotic Crazy World
Focus On What You Want, Not What You Don't Want Imagine trying to build a beautiful sandcastle on the beach. But, instead of focusing on the design and the intricate details, you spend all your energy desperately trying to push back every … [Continue reading] about Stop Should-ing on Yourself:How Letting Go of What You Don’t Want Leads to Freedom and Fulfillment
6-minute read Ready to break through plateaus and tap into a wellspring of success and happiness? Then buckle up, warrior, because we're diving into the Flow Channel, a martial arts-inspired approach to life built on the wisdom of the Shu Ha Ri … [Continue reading] about Unleash Your Inner Champion: Mastering the Flow Channel for Success and Happiness
Everest's Riddle:Why Climbing the World's Highest Peak is More Than Just Putting One Foot in Front of the Other 6-minute read Everest. The name alone conjures images of frosted giants, bone-chilling winds, and the ultimate test of human … [Continue reading] about Shaping Spartans, Not Spectators: How to Design Meaningful Rites of Passage Today
6-minute read Confront Your Future Demons: New Year's Resolutions Through the Stoic Lens of Premeditatio Malorum As the champagne fizz fades and the echoes of "Happy New Year!" die down, we're often left with a fresh batch of resolutions, … [Continue reading] about Life’s a Dojo: Train Like a Warrior, Think Like a Stoic – Conquer Every Challenge Before it Begins
In 1986, I stepped onto my first construction site. I didn’t know what I had gotten myself into. I didn’t grow up with a dad, so I didn’t hang around the garage with tools, learning to build things. It was the complete opposite. I was an … [Continue reading] about How to Design and Build Your Dream Life—One Step at a Time