Conscious Living for a Chaotic Crazy World
It happens. It may even have happened to you. You have 5 minutes to kill and instead of doing something productive, you open social media and next thing you know you've wasted too much damn time. Not shaming you, I've been there … [Continue reading] about Are You Doom-Scrolling Social Media? 50 Things to Do Instead
How to Use Your Emotions to Achieve Your Goals and Dreams In the world of online gurus, we're constantly told to picture our dream life. We’re encouraged to create vision boards, write out our ideal day, and envision every detail of the life we … [Continue reading] about “No F*cking Way!” My Mantra for Success, Happiness and a Life Worth Living
The Moment Fear Takes Over I want to talk to you about a moment we’ve all experienced—the moment fear takes over, and we lose control. We’ve all had that one experience where everything goes wrong, and we’re left asking ourselves, “What … [Continue reading] about I F*cked Up – The Day I Lost Control: A Lesson in Fear and Growth on the Mat
Misunderstanding Prosperity When people think about prosperity, they usually imagine wealth—more money, a bigger house, a nicer car. In their minds, prosperity is synonymous with having more than others. It’s about being the top dog, the one … [Continue reading] about What Most People Don’t Understand About Prosperity
Why It’s Better to Be a Ninja Than Noisy:The Power of Private Practice In today’s world, everyone’s obsessed with being seen. Social media is the modern Colosseum, where everyone’s chasing likes, followers, and that elusive “viral” … [Continue reading] about Kobe Bryant, Private Practice and the Secret to Success