Conscious Living for a Chaotic Crazy World
The Mat as Equalizer: How Martial Arts Can Bridge America's Political Divide " On the mat, there are no Republicans or Democrats—only people learning to overcome themselves." - a buddy as we were chatting off the mat A few weeks back, I saw … [Continue reading] about Can Brazilian Jiu-Jitsu Do What Politics Can’t?
Looking Yourself in the Mirror: The Warrior's Most Difficult Assignment "Everything that irritates us about others can lead us to an understanding of ourselves." - Carl Jung There's a reason most people avoid mirrors beyond the quick … [Continue reading] about The Hardest Rep in the Gym: Holding Your Own Gaze
Bitches, Bullies, and Badasses: The One Thing That Separates Leaders from Losers "The true mark of a leader is not how high they climb, but how many people they bring with them." - Unknown I was responding to some posts on Instagram when a … [Continue reading] about The Real Difference Between a Leader and a Loser Isn’t Skill — It’s This
The Power of Words: How Your Internal Dialogue Creates or Destroys Your Life "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become … [Continue reading] about The 3 Phrases Quietly Ruining Your Life (and What to Say Instead)
Digital People in an Analog World: Why Nuance Is the New Superpower "The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function." - F. Scott … [Continue reading] about From Fight-or-Flight to Flank-and-Flow: A Playbook for Complex Times